In this lecture, coach Wilko Schaa and David Storl have a practical throwing session. Lecture includes a short overview of the phases of the glide, throwing preparation on example of David, basic technical exercises, Push-Off and Transition preparation, exercises and specific development. This lecture gives a great insight to David�s throwing session. This lecture was recorded at the 1st European Shot Put Conference in 2019. ----------------- OTHER EUROPEAN SHOT PUT CONFERENCE 2019 LECTURES 1. ELITE ROTATIONAL SHOT PUT�by Dale Stevenson�-�Technical Training of Tom Walsh�-�Strength Training of Tom Walsh (practical session)�-�Planning of Training for Tom Walsh 2. ELITE GLIDE SHOT PUT�by Wilko Schaa�-�Practical Throwing Session with David Storl�-�Practical Strength Training session with David Storl�-�Glide Technique on example of David Storl�- Planning of Training for David Storl 3. ELITE WOMEN ROTATIONAL SHOT PUT�by V�steinn Hafsteinsson�-�Rotational Shot Put Session with Fanny Roos (practical)�-�Rotational Shot Put Technical Theory 4. BONUS�-�Doha 2019 Men Shot Put panel. Analysis and insights with Dale Stevenson and Shaun Pickering 5.�We have also available an ELITE DISCUS lecture series by V�steinn Hafsteinsson�(coach of World Champion Daniel Stahl and Olympic Champion Gerd Kanter). �-�Practical Throwing Session�-�Practical Lifting Session�-�Technical Theory�-�Planning of Training The next European Discus Throw Conference will be held on 6th-8th November 2020 in Tallinn Estonia. More info at�www.throwsworld.com1 FREE 2 minute example from the lecture Free 1:58 2 Part 1 10:37 3 Part 2 10:53 4 Part 3 12:09 5 Part 4 11:25 6 VIEW Practical throwing session with David Storl slidesWilko Schaa is a personal coach of World Champion David Storl and also a well-known biomechanics expert in the throwing events. Wilko is a new generation coach from the German training system. He has successfully combined the science and practical training in the glide technique.